Details

ISBN/EAN: 978-0-349-43320-2
Einband: Paperback
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Erschienen am:
Sprache:
English
Umfang:
304 S.
Format (T/L/B):
2 x 23.3 x 15.2 cm

Hersteller:
Little Brown Book Group
zoe.rutherford@hachette.co.uk
50 Victoria Embankment
GB LONDON EC4Y 0DZ


Importeur:
Petersen Buchimport GmbH
Vertrieb
gpsr@petersen-buchimport.com
Weidestraße 122 a
DE 22083 Hamburg
www.petersen-buchimport.com/gpsr
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Deeper Mindfulness

The New Way to Rediscover Calm in a Chaotic World

22,00 €

Lieferbar innerhalb 1 - 2 Wochen

Beschreibung

There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? In Deeper Mindfulness, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level.